~3.5 miles @ ~7.8 min/mi

The MITRE Corporation "5k" fun-run this year has a new course, hilly and ~15% long — but the day is cool and traffic at road crossings politely waits for runners to pass. Dr Kerry & Dr Kristin stick together, finish happy, and maintain a solid ~10 min/mi average pace. In spite of sidewalk cracks and ripples, nobody falls — yay! Perhaps I even win my age group — or, age-adjusted, the entire race? ... but results don't include ages so that hypothesis is hard to verify.

(trackfile) - ^z - 2015-06-13